Super late first day of ski season

Well, it has been a really abysmal ski season in the Northeast. Even life-long New Englanders will say that conditions are appalling. If there is any snow, it is chunky, granular, and icy. But mostly, it is just rocky and bare. Honestly, there are runs open at Jay Peak that you would never see open out West.

Nonetheless, like all skiers, I was jonesing to start the ski season, no matter how awful conditions were. The fact that my first day only happened in the middle of January is another sad data point.

For a variety of personal stresses, I have been very slothly for the last 6-8 weeks, so I was worried about how out of shape I would be, especially since I rely on one leg. My right glute, quad, and hamstring were pretty worked within two warm-up runs. But things got better after that. I was actually very surprised to be skiing as well as I did. In contrast to last season, I did not have to spend the first 3-4 months, setting up my outriggers to be the right length.

At the very end of last season, in Alyeska, we came up with a system of clipping my left foot up in order to get it out of the way of deeper snow. This continued to work fairly well going into this ski season. I have had to iterate on that though. I wear a belt on my ski pants (now, I can’t buy ski pants that do not have belt-loops), and clip a quick-draw to that. The reason for this is so that the rope-end of the quick draw sticks out below my ski jacket so that I do not have to reach underneath it every time I get started down a run. I used a crappy old oval carabiner attached to some cord I had tied around my left snow boot, to clip to the quickdraw. Dealing with a non-keylock biner, especially with mittens was a real pain in the ass. Next, I went with a non-wire gate notchless (keylock) biner. This was an improvement, but it was still not ideal as the non-wire gate reduced the gate opening space and made it harder to clip this biner to the quickdraw.

The next iteration was to use a keylock, wire gate biner on my left snow shoe (the quickdraw I use has all these properties). This turned out to be a big improvement, along with switching to gloves from mitten. Boo-yah!

I was quite surprised to find that I was skiing as well on Day 1 this year as the last day of last season. Scott thinks that the new skills I learned from last season had time to marinade over the last 10 months or so, and come together. Better than fester I guess.

Here is a video of me on my first day, skiing icy, black bumps in control, and also having the endurance to link a lot of turns. As usual, the video doesn’t quite capture the size of the bumps and terrain. I was rather pleased.

Alaska Skiing Trip Round-up

My best friend’s wedding and a gross food intolerance (projectile, messy everything and everywhere) intervened with this write-up. Perhaps more current commentary would lend insight into how I am feeling in/closer to the moment. But allowing for some time to pass might not be such a bad idea as it allows me to see myself and the situation in a more objective light. For example, after my first day of skiing at Alyeska, I thought, this trip cannot be over soon enough. It was raining from the base to mid-mountain, and the snow higher up the mountain was super heavy, wet cement. I was on my wider ski which I had only skied one day on beforehand, is a lot more ski to push around and just being tossed about as my ski, outriggers and left leg got caught on what seemed like every turn/bump. The person I was skiing with basically offered nothing in the way of instruction, saying, I have no idea what I would do with one ski and outriggers. I thought, great. What. The. Fuck. I was close to tears by the end of the day, thinking that I just totally sucked and would never be able to ski any/all kinds of terrain again. Every one around me reassured me that these were very challenging conditions for everyone, not just me; and it is true, many people were falling left and right around me. But, as usual, I took no solace in this knowledge. The bottom half of the mountain consisted more of water-skiing back to the Challenge Alaska building. And, I also found myself quite stressed out by all the people around me, all the time, as I am introverted by nature.

At the end of that first day, I spoke with Jeremy, the director of the Adaptive Ski and Snowboard School at Challenge Alaska, saying, look, I really appreciated having someone show me around the mountain, but I had gotten absolutely nothing out of the day. I think he saw how glum I was. But, he also said, today was about you guys getting used to these conditions and me getting a baseline for where every one is at. He also said, I think it would be really helpful for us to figure out a system to hold your left leg up so that it is out of the way, you don’t have to waste your energy holding it up, and it also isolates your good leg so that it is completely free to move on its own (which eliminated my velcro between the knees idea). We played about with a piece of webbing looped around my left snow boot (Sorels) with a knot tied at the end of that, another piece of webbing threaded through a super dinky loop for the detachable braces on my ski pants and connected the two with a carabiner. Jeremy said, okay, lets go out and do one run off the beginner chair to test this out, just one run. I was in my boxer short pyjamas already, but said, okay, put my waterproof pants and jacket over my PJs, and went out. Well, that one beginner run turned out to be a bit longer, as we figured out how I could clip and unclip the webbing depending on whether I was getting on/off a lift (obviously, having my left leg free as I get on a chair is useful), but then clipping my left leg up as I started a run at the top of a chair. My left leg is a bit flaccid, so it takes some man-handling on my part to raise the heel back and high enough to clip it out of the way. It was certainly a very different feeling, but Jeremy thought it looked a lot better and asked if I would give it a try the following day. I agreed. I really appreciated him just taking a few runs with me at the end of his day.

The next day, Jeremy arranged for me to be paired with him for the day (I only later learned that his nickname, JAHA, stood for Jeremy Anderson Hard Ass – my kinda guy). The difference between my second day and first day were like night and day. Jeremy really knows what he is doing. We focused on just two things: (1) Flexion and extension at the proper place in a turn (and turn-shape – really finishing my turns), and (2) having my left hip open (i.e. facing down the fall-line) when I am on my uphill edge and letting it hang and do whatever when I am on the downhill edge. The first thing is simply a function of how tired my right leg is. The second is slightly trickier as I do not have good proprioception in my left leg/hip. So I would have to look down and see where my left quad is, adjust my core and weak left hip flexor muscle and recognize that sensation and remember it. We started off on the groomers and just did laps on that to work on these two (okay, maybe two and a half) things. We then progressed to deeper crud/off-trail stuff. Having my left leg pinned up when I stopped took some getting used to. My usual thing has been to just drop my left leg/foot when I stop; but obviously, now this results in a big THUD when I do so, and I also need to use my outriggers more to pole myself out if I am in a pickle. I was (and still am) a bit nervous about not having protection around my left knee (my usual left leg brace limits the range of motion); I will at least be wearing my old telemarking knee pads on that knee so that it doesn’t end up as messed up as it looks (hopefully not how it actually is, since I don’t have much sensation there).

My rolling ski bag *almost* doubles as a body bag.

My rolling ski bag *almost* doubles as a body bag.

Day Three was perhaps my best skiing day. The snow wasn’t super sticky/wet in the morning, but also not super deep (which I don’t have any familiarity with as a three-tracker). It was the Challenge Alaska Fundraiser, so the building was pretty packed. It was a really nice event to witness and be a part of, and see the wonderful community of folks. I had a mono-skier, Nathan, who totally rips, show me around the mountain. Nathan makes beautiful turns in all conditions, with great outrigger use; but, more importantly, just has a great attitude, it seems. He was living in Kansas to play college football, and was working some kind of job involving manual labour. A fork-lift accidentally dropped a heavy load on top of him and made him a T9-complete SCI. He did not ski before his injuries, and only took up mono-skiing after he returned to Alaska (after returning to finish college after he was done rehabilitating). Skiing with him was just like having fun skiing with any ski buddy. At the end of the day he asked, “How is your leg feeling? It must be so tired!” And this is a guy whose lower body is completely paralyzed! I was touched by that comment.

Saturday's setting light. It was only just before 9pm here, and the clearest it had been in Girdwood, AK.

Saturday’s setting light. It was only just before 9pm here, and the clearest it had been in Girdwood, AK. It is hard to capture the steep, sick chutes and scale of these mountains rising up from sea-level.

Scott and I did are own thing on Sunday (Day Four), getting on first chair to take advantage of the cooler mornings and lighter/less heavy snow. I was happy to be on our own as I appreciate the solitude and not being around people all the time. Being pretty much at sea-level, Alyeska gets this very thick pea-soup fog that rolls in; but conditions really seem to change from minute to minute. I became more proficient at clipping and unclipping my left foot up below my butt. Even though when Nathan and/or Scott helped me I would joke, Man, I’ll try not to fart, being independent here is (psychologically and otherwise) very important to me. I do not want to have to rely on having someone around to help me with lift-served terrain.

Here I am, looking like Kenny (ala South Park), as usual. My left leg is dropped down because I have not clipped it up while we are standing around. I only clip it up when I am skiing.

Here I am, looking like Kenny (ala South Park), as usual. My left leg is dropped down because I have not clipped it up while we are standing around. I only clip it up when I am skiing.

Outriggers flipped up

Outriggers flipped up

There was some uncertainty over whether my deep snow skiing abilities were good enough for me to get on the heli-skiing on Monday. It was clear that my deeper snow skiing abilities had improved considerably since my arrival at Alyeska, but the question was, had they improved enough? I am probably the least confident person in my own abilities, and the last thing I want is to be a safety liability to others. This is something I am very conscious about. But folks who had been with me skiing decided that I was a go. The party was going to consist of two able-bodied skiers, and myself and another one-legged skier (Vasu Sojitra). A restless Sunday night and Monday morning were spent feeling very ill with nervousness.

Clear skies were a rarity on this visit; unfortunately, the moon did not allow for Northern Lights sightings this one clear night.

Clear skies were a rarity on this visit; unfortunately, the moon did not allow for Northern Lights sightings this one clear night.

Monday morning was the first clear morning of our entire trip. It looked like the weather gods were cooperating and a heli-skiing weather window was a possibility. Chugach Powder Guides gave a good safety orientation early Monday morning and we were on 10am weather standby. The standby was pushed to noon, then 1pm, then 2pm. All the while, we skied in-bounds at Alyeska in order to warm up/get our skiing legs (or leg, in my case) under us, but also not get so tired that we would be totally gassed for heli-skiing. At 2pm, CPG ended the standby and cancelled all trips for the day. We were only slightly bummed. On the one hand, it would have been an amazing experience. But, I had gotten a lot out of this trip already; namely, devising and iterating a new system for getting my gimpy leg out of the way, and improving my skiing in challenging conditions. Plus, next year I will be a better skier and be able to ski more challenging terrain and snow.

My soul-patch under my lip from the numerous face-plants . From the window, you can see how little snow there is at the base of the mountain

My soul-patch under my lip from the numerous face-plants

My last runs of the trip did not end on a good note. I was tired, perhaps from that day as well as the accumulation of five days of skiing in heavy snow and the repeated tumbles with a very high DIN setting on my bindings, really hurt my (good) knee. Before, I used to be of the mindset that it was important for my right ski not to release if I fall, because retrieving a ski is more difficult for me these days. Now, I am a firm believer that wrecking my good knee isn’t worth it; I will be dialing my DIN setting down to something a bit more appropriate for my weight (say, a 6 – which is very aggressive for someone weighing 112 lbs – instead of an 8!) In any case, I was, yet again, in tears, as I gingerly skied through the slush back to the Challenge Alaska house. We had a reservation at Jack Sprat, a fantastic restaurant in Girdwood, that evening; and, like Gijon, I had to actively go against the voice in my head that said “You do not deserve this meal.” :( For anyone in Girdwood, I highly recommend the restaurant.

A lovely stroll along the meadows between the Challenge Alaska house and the Alyeska Hotel

A lovely stroll along the meadows between the Challenge Alaska house and the Alyeska Hotel

I was particularly impressed with a blind member of the Paradox crew. I was very curious about how he had adapted to going about daily life being blind and asked him all sorts of basic questions. I became aware of the term “lights out”, which means that a person is completely blind. His active pursuits were impressive; say, kayaking the Grand Canyon. But, I was even more bowled over by the fact that he had raised three girls as a single father. That is the ultimate in bad-assery, in my opinion.

One cool thing is that Scott learned a lot from the coaching I was receiving, even as someone who skis with both legs, and his skiing improved as the trip progressed. The morning of our departure, as we were looking up at the north facing headwalls at Alyeska, Scott said, to go from falling off a green chair-lift, to skiing black diamond runs in Alaska and possibly heli-skiing (save for Mother Nature) in three months, is pretty incredible. I am inclined to agree with him, despite my initial dejection and disappointment with myself. While this disappointment stayed with me even a few days after my return from Alaska, looking back, I can say that I got a tremendous amount out of the trip, including meeting some wonderful people in the Paradox crew and the Challenge Alaska volunteers. Fingers crossed, I am very much looking forward to a return visit next season.

En route to Alaska, and other anxieties

I am sitting at Chicago’s O’Hare airport passing the 4+ hour layover, en route to Anchorage, AK. While skiing in the Chugach is a wonderful opportunity, I was/am having all my usual anxieties around air-travel, pain, and what five days of skiing will do to my body.

Air-travel just plain sucks for every body, I know. But, the effects of extended sitting in an airplane seat, and even at airports, are not pleasant for me. The back pain blows. Even with diabetic compression socks, my left foot/leg in particular swells up, the neuropathy is aggravated, and my foot/ankle mobility on that side worsens considerably – all making for sleepless nights and even gimpier gimpiness.

I am also worrying about the back-pain that arises from skiing. The lack of free, un-fused vertebrae to absorb impact is problematic, and I am also worried about not being good enough to heli-ski because my left leg catches in deep snow. I am hoping these are problems that can be solved before we go heli-skiing (if that indeed happens). The original plan was to go cat-skiing, but rain/lack of snow at the base made this a non-option. I also have to be super-light on my outriggers, because I have developed nerve pain in my hands from that and am now sleeping with a hand-brace at night to help alleviate those symptoms.

I know this trip is meant to be FUN. But, as usual, I am placing pressures on myself to ski “well”. I am sure it will be a wonderful experience. But, this does not stop me from fearing the physical effects during and after the trip, even though I know fearing pain is the worst way to deal with pain. It induces a terrible cycle of fearing pain, fighting it, making the pain worse, and so on.

I also have not climbed regularly/at all since the start of ski season. I know the training cycle is just that: a cycle. While I enjoy training, starting from “scratch” always feels crummy. The story of my life…

Deflated, for no good reason…and feeling even more dejected because of it

Even though my time skiing and ice-climbing in Colorado had been tiring, Scott and I decided to head up to Jay Peak, VT the Saturday and Sunday following my return because snow conditions were looking promising: a few inches of snow throughout Saturday and some more accumulation on Sunday, and mild(er) temperatures (caveat: for New England skiing standards. On one chair ride on Saturday, when temps were still a good 10-12 degF or so, Scott and another guy were “complaining” about how they were getting so warm – #eastcoastskierproblems). Despite a 3.30am wakeup on Saturday morning after a few hours of sleep and a four hour drive up to the resort, we managed to hold it together during the day on Saturday.

I feel like I am in the odd position of having done all my skiing before my big accident in the West (and abroad), but much of my very short three-tracking experience post-accident has been in New England. Therefore, I feel like I occupy this no-man’s land of not being used to/not having a reference point for East Coast conditions but also not being used to skiing in deeper snow with one ski/leg. I do not think I will ever like East Coast skiing. As Scott puts it, when he goes out and skis in Western areas, he thinks that conditions are so amazing he doesn’t know what he did to deserve such awesomeness; whereas, I think that such conditions are the norm. When there is fresh snow on icy crust in New England, East Coast skiers think these are the best conditions ever. I merely think I am in purgatory as opposed to hell. I have never been a glades/tree skier. I mean, why on earth would I ski in between trees when I had wide open, steep bowls out West??

But, I still find myself holding myself to incredibly high standards. Just because I have this disability and ski on one ski doesn’t mean that I should struggle in tougher, less familiar conditions, right? :(

Scott and I did a lot of advanced runs off the Jet Triple Chair*. We went down a bumps run which was icy, sparsely covered with lots of exposed rock, and had me cursing as to why I was putting up with this bullshit. It wasn’t pretty. Here is a video of me emerging from that shit-show of a run, and doing some turns underneath the lift. It’s a black-diamond run; it is hard to make out the bumps and the variable conditions (ice, dust on crust, etc), which made it more challenging.

As I watched this video, I noticed people on the lift turning their heads to watch me. My first reaction is to grimace, and think, Man, they must be watching me because I look “weird” and because I am moving so ungracefully. But when I allow myself to be a bit kinder to myself, I think, Oh, maybe they are looking at me because I’m going down a less than easy run on one leg?

A few inches of snow had accumulated by Sunday morning, so we got on first tram and I decided to try my wider Volkl Auras. Things did not go well. My leg was not as fresh, and every movement felt so onerous and painful. Scott says that when I was moving, I actually looked good. But it did not feel that way. As the morning progressed, I felt increasingly dejected, thinking, this is as good as I will ever get (which is pretty fuckin’ crappy). For some reason, with every single bump, every time I pressured my right shin, I felt like crying. I later found out that I had an edema on that right shin from cranking so hard on my ski boot buckles and having that one shin bear my entire body weight, as opposed to splitting the load between two shins. But, it didn’t occur to me that I had a slight injury. All that I was thinking was, WTF Wendy, this…you…are fuckin’ pathetic. I was on the verge of tears and just called it quits by 11.30am or so because what was the point of skiing if I was hurting and just not having fun.

I continued to beat down on myself the rest of the day on Sunday and into Monday. I felt like I had ruined a great weekend with Scott, and that I just plain SUCKED at skiing and would never ski the stuff I used to ski ever again. The thing is, even if I don’t, what is wrong with that?? The answer is, absolutely nothing. It’s just skiing. But reflecting on my disproportionate reaction just made me feel even shittier and start judging myself about my lack of perspective and inability to better control my reactions/emotions.

Incidentally, I am feeling better today. I am still looking forward to skiing in Alyeska, AK in another few weeks. I am trying to approach skiing in Alaska as a learning experience, rather than something to get down on myself on, even if I suck ass. And, also, an opportunity to meet and hang out with some cool people. There are worse things I suppose.

*Scott told me on Monday that he had hoped to get me on the Jet Triple Chair by next season; so I am one season, at least, ahead of schedule. This offered me little consolation. It reminds me of this guy I know who wanted to hit the slopes with me and wrote “We can stick to blue/green runs if you like.” I suppose one could defend him and say that I’ve advanced pretty darn quickly for someone skiing on one leg. But, still, I flipped him a big, figurative bird. He can look at my behind as I zoom past him.

Telluride – Days 1 to 3 – Getting my three-tracking mojo

I was not anticipating skiing three days in a row, because I had not expected snow conditions to be that great, and I also did not expect to have the endurance or my back to hold up to all the bumps and impact. The journey to Montrose, CO (the closest airport to Ouray and Telluride) was a stressful one. The connection time in Chicago was extremely tight; I am much more aware of such things given that I cannot sprint from gate to gate anymore. Despite the delay in taking off from Boston, my connecting flight was also significantly delayed, so my baggage and myself made it on the plane just fine. Unfortunately, a storm had rolled into Montrose, reducing visibility to distances less than FAA regulations. After circling above Montrose for awhile, our flight was diverted to Grand Junction and after a period of uncertainty, we were finally bused down to Montrose as the snow was really coming down. Fortunately, I did not have to drive very far as I was spending the night with a dear friend who happens to live in Montrose now.

The next day (Monday) was spent shoveling and resting from the day of travel, as air-travel is very uncomfortable for my leg and back.

The storm had made for great conditions at Telluride, so I drove up early on Tuesday to connect with Telluride Adaptive Sports, who had kindly hooked me up with lift-tickets for Tuesday and Thursday. My original plan had been to just ski by myself. Although all my skiing pre-accident had been done out West and I was very familiar with these kinds of conditions, my experience skiing as a three-tracker had been on East Coast ice and hard-pack exclusively. Thus I thought it would behoove me to receive some instruction on what to do with my outriggers and skis in Western bumps and snow conditions.

Being able to not ski with a full-face balaclava, and take off your gloves without getting frost-bite, was a joy for me, given my poor experiences with the bitter cold in New England resorts.

I am really glad I signed up for the half-day lesson and had someone with a tremendous amount of experience offer me advice on how to ski in deeper powder. It turns out that my outriggers, which had been sized when I was still skiing down mostly groomed moderates, were far too long on steeper terrain/bumps. I saw a photo of myself with them and that really highlighted how inappropriate they were for me. For reference, my instructor is 6’3″, 6’5″ in skis and boots, and my outriggers fit him rather well. So that was a very useful piece of information.

Here I am figuring things out in deeper, softer snow (apologies for poor media quality):

You can see just how overly long my outriggers are. In spite of this, I was on bumpy black runs pretty soon after. I will be replacing my current outriggers with a shorter pair.

As I got into deeper snow, my left foot kept getting caught in the snow, causing my hips to rotate out and things quickly going to shit after that. One idea I have is to stick heavy-duty velcro on the inside of my ski pant legs, so that I can lock my legs together but pull them apart with enough force. Guess I’ll be vandalizing a pair of ski pants when I return home.

Bumps are getting higher, although in this run they are widely spaced apart

Bumps are getting higher, although in this run they are  fairly widely spaced apart

I learned a lot in a short period of time. In bumps/moguls, being super light on the uphill outrigger is key as is anticipating the turn, looking for where to place your downhill outrigger (not my ski), and facing down the fall line, obviously. As I tire, I tend to lean on the uphill outrigger more, which always ends poorly.

I was pretty gassed by the end of the day, as I had skied a bunch on my own in the morning, and had my three hour lesson in the afternoon. But I had learned so much from Mike, my instructor, that I wanted to take another half-day lesson with him the next day. Tuesday night was spent eating a lot to compensate for my lack of calories during the day, inhaling a lot of Aleve, and just trying to recover for the next day.

Wednesday was a skiing highlight for me. I got down my first legit (legit in that it was long, steep, thigh/hip high bumps) double-black run as a three-tracker, while my legs were still fairly fresh, and bombed down a steep, but groomed, double-black run…all in fairly good style, I think. At one point, a group of German-speakers asked me “What is this??” That was amusing. I received quite a few compliments from them and other folks, which was nice for the ego.

First legitimate double-black run on one leg.

This double-black run will always have a place in my heart

Again, I thought I would not ski the next day given how tired I was. But, when I woke up on Thursday and saw the new snow and clear skies, I thought I could not miss these conditions that are not found on the East Coast.

My legs were not fresh as they were yesterday, but we still got a fair bit of mileage in on steep, bumpy, un-groomed black and double-black runs. The difference in gear requirements is quite apparent between the East and West. While I had gotten a very stiff boot to deal with East Coast hard-pack, and thinking that I had to be totally locked down in my boots because I was only on one ski, I need to soften things up and play around with the flex in my boot for Western conditions. Having a wider and softer ski will help too. There are also attachments you can add to your outriggers to give them more floatation in powder:

IMG_0740IMG_0741

I was fortunate to have the company of Danika, a woman I had not known well before this trip, but had invited me to stay with her, after we had connected at last year’s Paradox Ouray event. My original reason for arriving earlier than the start of this year’s Paradox Ouray weekend, was to help Danika give ice-climbing instruction to a group of veterans from Alaska. The group did not end up coming; thus we had time to ski. It’s funny…I would never say my accident was a blessing, and I wished it had never happened. But, it did open up many wonderful people to me that I would never have met – Danika is one such person.

I am really looking forward to helping Danika guide a blind-climber tomorrow. I am sure I will be saying all sorts of cringe-worthy things to this fellow. For example, it came up that Danika had never met him in person and only chatted over the phone. I asked, Oh, have you guys Skyped? Face-palm. I recall doing something similar with a quadriplegic woman. We met and my first instinct, which I followed, was to extend my hand out in introduction. And then I immediately thought, Oh God Wendy, you’re a fuckin’ idiot.

 

Different, not inferior

I apologize for not blogging very much lately. Things were pretty hectic between dealing with the joys of too much snow and on-street parking in an urban area, medical appointments and physical therapy, and taking care of work and administrative stuff before a skiing and ice-climbing trip to Colorado.

New England weather is highly unpredictable. Predictions of a few inches of snow on Thursday night, followed by a powder day on Saturday made us decide to take a snow-day and rush up to Jay Peak, VT for skiing on Friday and Saturday morning, before rushing back down to have a Chinese New Year meal with my family Saturday evening. And then rushing to pack for my Sunday morning departure to Colorado. It is ironic how having fun, or at least planning for it, can be rather stressful.

Thursday turned out to be a comically bad day, weather-wise. Winds were blowing so hard that all the chair-lifts and tram at Jay were closed, with the exception of a small beginner lift at the base. The thermometer read -20 degF, making it feel more like -40 degF with the windchill factor. We took our time getting to the mountain, waiting to see if winds would die down and if more lifts were to open. Finally we said, let’s go do something. We hopped on the very slow moving beginner lift (not ideal in such cold temperatures), and did a few beginner runs on my new ski, boot and binding; before having to go inside and warm up. And then doing the same thing over again. It was pretty silly, but Scott and I had an enjoyable time nonetheless, and it gave me the opportunity to dial in my new gear. We dipped into some mini-glades, and I found these challenging – negotiating the bumps on one leg and keeping my outriggers out of the way of trees. It was a good data point to acquire: outriggers take up a lot more space than using ski poles.

It was pretty comical (and painful) to see just how stiff my ski boot is, given how much I weigh. The combination of stiffness and very cold temperatures made for a ski boot that took a lot of effort to get into. It made me think of how foot-binding would feel. I need to make sure to have someone with a defibrillator next to me in case I keel over from that exertion.

Friday was significantly better. While we did not get the overnight dump that was predicted, almost all the lifts were open. Temperatures were warmer than Thursday, although still very cold in the single digits before wind-chill. We got on first tram, my first tram-ride post-accident. Disembarking from a swinging tram was not trivial for me. I decided to time my exit as the tram was swinging to the left.

Given how wind-swept and icy things were, we decided to start off on blue cruisers. These were a blast. I found myself overtaking a lot of folks, even on the flatter sections, which I find hard to believe since I am on one less ski than them. As we rode up a lift, we talked about doing a very icy black run off of the lift. It was not so much the pitch that was intimidating, but how windswept and icy conditions were. Scott told me how one guy had died on that run not long ago. He fell, lost all his gear, seemed to knock his head back and continued to slide uncontrollably, picking up a tremendous amount of speed; until he came to a dead (yes, deliberate choice of word) stop at a tree. That was a bit sobering, but I wanted to give the run a go nonetheless.

High winds buffeted me as I tried to pole my way to the top of the headwall. This was looking like an increasingly poor idea, but there wasn’t really anyway out of this, so down I went. I now know that I have to link at least two turns together on icy slopes like this, so that my left (free) foot is on the uphill side. The top third of the slope was pretty crappy; I was a bit nervous about just going for it, worried that I might lose control and slide a really long way. Then, for the last steep portion, I just bombed it and got through it fine. Again, another data point: really icy slopes are a lot harder on one edge, but I just need to power through ice and not stop.

We had to call it a day before noon so that we could drive back in time to have a Chinese New Year dinner with my family. Although things had not gone as planned i.e. all but one kiddy lift was open on Friday and we did not get the powder day forecasted on Saturday, it was a really wonderful couple of days for a few very concrete reasons:

  1. I have found that I am getting better at letting go of being “disabled”, and was able to take total pleasure in doing the same activity that I did before my accident, in a totally different way; as opposed to being resentful that circumstances have forced me to do things differently. Different, not inferior. I have to admit, it feels pretty good to begin to rip on one ski, and attract attention for doing something well, despite physical limitations.
  1. On Friday, while we were warming up by the fire in the lodge, preparing to head out into the freezing cold again, a man remarked “Are you skiing like that for the thrill of it?” as he pointed to my one ski boot and one Sorel on my other foot. I was somewhat pleased that he had noticed, and had the chutzpah to inquire, rather than wonder silently. I was able to tell him that I had been in a bad climbing accident that left me with paralysis in my left leg, and that I ski like this because I have to. And I did this all with a smile, laughing a little. It was quite liberating, actually…not feeling so self-conscious as I carry my outriggers and one ski, or take steps up to a tram one at a time. That isn’t too say all self-consciousness has disappeared. There are still times I am standing under a lift, on an advanced run I would have just cruised down like a green, thinking, man, all these people on the lift must be wondering, Why on earth is she going down slowly, or Has she lost a ski? But, then again, Scott reminds me, you always apologize for being slow and slowing others down, yet you’re just bombing by the majority of folks.

I am sure my self-consciousness stems from a background where sporting and academic accomplishments came very easily, and in many ways, praise was offered for picking something up very quickly, as opposed to working assiduously towards a goal. It is only in recent years that I have come to learn and appreciate that there is no end-state called perfection, only the process under current constraints.

I wonder whether it took my accident to inculcate this into me, or whether the arrow of time would have led me to this realization in due course. There is no doubt, however, that my accident made me “grow old”, fast. While the toll was very high indeed, I think taking the viewpoint that I can only do my best, and work as hard as my physical and mental constraints allow (the farthest boundaries of which are still undetermined), allows me to be content, even proud, of what I have done and am doing, rather than comparing myself against the highest levels of excellence of folks with, say, completely functional body parts. I know people have different interests, and not every one is into athletic pursuits. But I can’t help but feel sad, even angry, when people who are totally able-bodied, do not celebrate their full physicality, or those who actively do a disservice to their bodies and not take care of it.

Mini skiing milestone(s)

Scott and I had made plans to go skiing this past Saturday as we had received a fair bit of snow during the week, and it was the least cold (high single digits Fahrenheit as opposed to low single digit temperatures) of the two weekend days. I was psyched to get more practice in and share it with a partner who is just so psyched about my progress. Scott was not feeling well on Friday night and warned me that he might not be up for skiing with me on Saturday. I spent Friday night mulling over whether to head up on my own or not. Now, in my youth, I did the majority of my skiing alone. I was much more of a loner than I am now (most people find that hard to believe, given how insular I can be) and thought nothing of driving 4+ hours each way to either a ski resort for some lift accessible boot-packing or some backcountry area (although I tried not to ski by myself too often in the backcountry, especially when avy danger was not low). But I had some hesitations this time round, because it would be my first time skiing without New England Disabled Sport (NEDS) or Scott, having to get on/off chairlifts by myself with a full chair load of people who probably aren’t used to seeing my one ski/outriggers setup, and managing to carry all my gear by myself up and down steps etc. Scott confirmed that he was not in shape to go up with me on Saturday morning and since me staying around wasn’t going to accelerate his recovery and I wanted to ski, I thought, fuck it, I should do this.

The drive up in the dark, quiet and cold reminded me of the countless early morning solitary drives up to Tahoe that I would do. It felt good in a way, perhaps because I felt a continued return to my “normal”. Because I was not renting via NEDS, I needed to rent my own gear. I arrived at a well-regarded ski shop in Lincoln, NH and told them what I was looking for: demo/high-performance ski and boot, boot size mondo-point 23.5, ski about 154cm long, 88mm underfoot, stiff and tip-rocker. With the ski, they delivered. When they walked out with the ski boots, I basically said, Are you shitting me? I had been presented with a two buckle ski boot with a flex index of 60 (for reference, a flex index of around 85-100 is considered “expert” and the new ski boots I ordered are of flex 90). I may be on the smaller side, but my feet are not kid sized and, WTF, small women rip it up too! I was not impressed with the initial attitude of, well, that’s all we’ve got so deal with it. Another employee stepped in and worked with me to find a solution with a size 24.5 boot (which they did have a stiff, four buckle versions of), by putting in a foot bed inside the boot liner and another foot bed between the liner and shell. He understood that because I was only skiing on one boot that it was important I wear a stiff boot. Also, at my request, the DIN setting on the bindings was cranked up from the recommended 6 (for a person of my weight, height and skier level (advanced)) to 9, because retrieving a popped off ski isn’t all that easy for me these days.

I thought that I should try out my “new” ski on a green run – big mistake. It was sluggish and I thought, oh my goodness, what is wrong with me, why am I not able to ski today? It was only when I moved to steeper blues and blacks that the much longer and beefier ski really shone. I managed to get on/off lifts without any incident. And I got pretty comfortable on icy black runs. I was surprised that not a single person asked me about my less than conventional setup while we were riding lifts. I wonder if it was out of fear of prying. I did receive a few compliments from folks as I was skiing down runs and pausing (to rest); two people asked if I was skiing on one ski because I had to or for fun. All in all, it was a successful day of skiing and I felt good that I was building up mileage on more advance terrain. I might need to start doing one-legged pistol squats to build up the strength and stamina in my right leg even more, but not neglecting my left leg because I still need to be able to keep it off the snow.

I’m not sure what I hate more: not being able to do certain physical things anymore, or the high cost of being physical and active. I found that after not even a full day of skiing on hard-pack and some bumps, I was in a lot of pain for the rest of the day and entire night (low back and neuropathy/spasms in my left leg), which prevented sleep. But what is the alternative, sitting on my arse all day? That would hurt too.

I just had a conversation with an old skiing partner, and it was the first time in, oh, half a decade, where we could shoot the shit and talk about gear again without me feeling sad. Same deal with the stack of SKI magazines Scott brought home. It took me a few years before I could read anything climbing related, and even longer to read anything related to skiing. A sign of continued healing, I guess.

First black run as a three-tracker – but paying for it, and a Blake poem

The last, and only, two times I had skied post-accident, I had done just a day trip with a morning and afternoon lesson (two hours each) with New England Disabled Sports (NEDS). Upon the advice of Cindy, my instructor on both occasions, I decided to do an overnight trip and ski two days: a two-hour lesson in the morning on each day and just skiing by myself in the afternoon. With the recent – dare I say epic? Just did – snow storm earlier in the week, and having ice-climbed the weekend before, I thought this weekend would be the perfect time for a two-day ski weekend.

Snow forecast

The forecast for the blizzard last Monday (Credit: Some random twitter pic)

The weekend did not start off auspiciously. After a few week period of decent sleep (by my very low standards), as a result of starting a new medication for muscle spasms (back and left calf/leg) and nerve pain issues in my left leg, I regressed this past week and found myself dealing with my usual insomnia problems for several nights in a row. My back pain had also worsened, to the point where I felt like throwing up for most of Friday. The combination of those things, an early start for the drive up on Saturday morning, predicted temperatures in the low single digits (Fahrenheit), negative temperatures with severe wind-chill, made for a pretty fuckin’ pathetic Wendy on Saturday morning. The cold really put me off, because as I have said before, I really shut down in very cold temperatures due to the circulation issues, not eating or drinking much during the day because I don’t want to pee in my pants accidentally, and just not being of hardy winter stock (you can take the girl out of Hong Kong but you can’t take the Hong Kong out of the girl). I warned Scott and Cindy that this would not be a stellar day/weekend for me and did my usual Wendy thing of apologizing for being slow and holding people back.

To my surprise, I did quite well! After a warmup run, my leg(s) were feeling super fresh on Saturday morning. It was cold, but at least the wind wasn’t howling so I was managing to not get so cold to the point of crying. This was my third day ever as a three-tracker, and I found that the blue runs I found to be somewhat challenging on my second day (a few weekends before) were super cruiser and comfortable to be on. We fit in a lot of fast, long blue runs off a high-speed quad that morning, so by the time the lesson was over, I was tired. By lunchtime, the wind kicked up and it was frost-bite conditions. The combination of the intense cold, general fatigue and snow being scraped/blown off by the afternoon meant that Scott and I only skied another 4-5 runs or so after lunch before calling it a day. I was aware that this would be the first time I would be skiing on consecutive days (as a three-tracker), so I wanted to pace myself.

Because of the bitter cold, I was not going to ask anybody to take off their gloves and get some video footage of me skiing. But Scott remarked that there had been a huge improvement in my skiing. He was no longer slowing down to wait for me, but having to point his skis straight down to keep up with me. He commented that my turns were looking “beautiful” (!) and that it was such a pleasure to ski behind me and see my beautiful turns. I’m doing a much better job of keeping my upper body more stationary and pointing down the hill, while my leg pivots under me. One reason why I was hesitant to ski again after my accident was that I thought I would never be able to find skiing on anything but steep, narrow double-black chutes satisfying. But I have to admit, zipping down long cruiser blue runs in good style is pretty darn fun.

Sunday morning was similarly clear and cold. The snow wasn’t in as good condition as it had been on Saturday morning, but Loon does a pretty good job of grooming. We did a bunch of runs off another high speed quad, so we fit in a lot of fast runs. I wasn’t feeling as fresh as I had felt on Saturday. I found the blown off and scraped off, icy slopes challenging, but Scott said that he did not notice any degradation in my skiing. I still felt it though, and was especially tired on some runs which required just skiing straight down, as opposed to turning. When I am skiing straight down a hill, my right quad really receives no reprieve, so it was really feeling it (screaming? :)) at the end of such runs.

We stuck to blue runs all morning. As we parted ways at the top of a chair-lift, Cindy said I should stick to blue runs and continue to just get a lot of mileage on those(*). I kinda agreed, thinking that there isn’t much point in just being able to get down something steep at the expense of my form completely going out the window.

Scott and I skied back down to get a warm drink and warm ourselves up in a lodge. Then we headed out again to get some more runs in. On our way back to the main lodge, we had the option of going down a black diamond run. So, naturally, I hopped on it. Honestly, it wasn’t that steep and it was wide, so I could make big radius turns to get down it. But what made it harder than any of the blue runs I had been on, was the steeper pitch combined with how it was just straight ice. I made it down fine, and overtook quite a few people on the way down. So, yay, I can now say I did my first black run as a three-tracker now. We called it a day soon after because we were really cold. Also, as I was getting tired, it was becoming very apparent with my left leg. I was having an increasingly difficult time holding it up from the snow, and as I grew more fatigued, it was starting to drop and hit the snow more and more. Not awesome.

It is funny…most of the time I see myself as being slow, gimpy and just plodding along. But I have to admit, I was blowing by a lot of folks and with really good form too. Scott is a huge fan/cheerleader of mine, and he said, it was so awesome to see you rip it and just blow by all these people! It is really nice to have people like that who can reflect a more accurate assessment of myself than my own self-perception.

Unfortunately, my back is paying the price for this weekend. I should have expected this, especially since I was having pain issues right before the weekend too. It isn’t hurting in a pleasantly sore/muscular/I had a hard workout kind of way. It is more of a, “Fuck, I want to throw up” kind of pain that is not helping with the sleep issues.

Nevertheless, it was totally worth it. I’ll have to lay low for a few days, get over the pain, and then repeat the cycle, no doubt. I cannot wait to feel/see the improvement in my performance once I get a boot that fits me well. I’m trying to find out if I can get a deal on just a right ski boot; not just for financial reasons, but mainly because it would be a total waste of a left ski boot, if a manufacturer happened to have some defect left side of a pair. I had also requested an increase in my ski length from 140cm from my first two ski days, to 150cm this weekend. I am really glad I did because it gives me so much more stability at higher speeds and more edge for ice; and it makes me feel less like I am on a kid ski. I’m always having to correct myself to using the singular for skis and boots :)

As I’ve had more time to think about it, I am actually deriving much more satisfaction in having to learn how to do something so familiar to oneself in a completely different way, out of necessity.

In my short but eventful life, my experience has been that we have different identities as we go through life, and sometimes we must die to a certain one to grow into another. Either we do it voluntarily, or circumstances push us into it.

William Blake wrote:

He who binds to himself a joy
Doth the winged life destroy;
But he who kisses the joy as it flies
Lives in eternity’s sun rise.

I think we all have to learn how to do this in life.

(*) We later ran into Cindy at the NEDS office as we were changing and getting ready to go home. She said, I you were going to get on a black run this afternoon :) Do as I say, not as I do…

Second day on ski (not skis :)) in my post-accident life

Guess I’m putting the Adaptive in Adaptive Skiing. It was a very cold day in New Hampshire today, but the cold conditions and recent snow fall made for pretty good conditions in the morning, at least (a lot of stuff was scraped up and icy by the afternoon).

I was expecting to have forgotten every thing since my last time (and first time) on a three-track setup, but I seem to have improved a lot, graduating to New England hard icy blue runs! I still do not like icy conditions with 50% less edges than before. But, if I’m going to become a decent skier again, I’m going to have to get accustomed to handling all conditions. And if ice isn’t one of them, well, there won’t be very much skiing to be done around here because that is what New England slopes are known for. One habit I had leftover from learning to ski on straight skis (and never really changing my technique when we all moved over the shaped skis), was hopping/unweighting my legs a lot to initiate turns. So I worked on really carving instead of doing that, and also trying to maintain a more upright (really tilting my pelvis forward) posture but still pressing my shin against my boot.

Unfortunately I did not get any good vids or pics, so these will have to do. You will see that my form isn’t great as I was getting tired and bending at the waist and leaning on my outriggers more (a big no-no, especially on ice). But still, I did a better job of keeping my shoulders facing down the fall line than before and edging pretty well (an artifact of my able-bodied skiing experience, I guess).

That wobble was me hitting an icy patch and recovering from it.

I certainly have a bit more stamina (linking a lot more turns and getting most of the way down runs before getting really tired) than my first day a few weeks ago. But as I am moving faster and dealing with bumpier terrain, I’m feeling it a lot more in my back, since there are less free vertebrae to absorb impact. Left butt (because I don’t have much glute max function, so rely on smaller glute mid which fatigues more easily) and left hip flexors are pretty tired though.

My lessons were taught through a wonderful organization, New England Disabled Sports. It is a real testament to their organization how established and well run the adaptive ski program is, and how they make it financially accessible to almost anyone. The cost of my lesson, equipment rental and access to the mountain was less than the cost of a full day lift-ticket! Still a lot of work to be done and a lot to improve on, but NEDS have got me off on the right foot (*groan*).